Day #7 (long run)
Distance: 9 miles
Time (total): 01:15:14 hours
Average time (per mile): 08:22 minutes
One week gone, thirteen to go!
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2 comments:
That's good going! I'm in great admiration of anyone who has the will power and determination to stick to that sort of training schedule. Good luck for the coming weeks!
Whao. Good luck with the training!!
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